Rome

Day Trip from Rome to Assisi

If you’re planning a visit to Rome, be sure to set aside a day or two for exploring the beautiful towns nearby. Among the many gems of central Italy, Assisi shines the brightest, offering sweeping hilltop views, jaw-dropping architecture, and a deep spiritual heritage. Whether it’s the birthplace of Saint Francis or the medieval charm, this Umbrian town is a must for every curious traveler!

Why Visit Assisi?

Assisi’s allure comes from more than just its scenic hilltop location overlooking the Umbrian countryside. It’s a town rich in sacred history, the birthplace of Saint Francis and Saint Clare, whose legacies are honored in two of Italy’s most celebrated churches. Beyond the spiritual, you’ll discover a beautifully preserved old town, striking medieval structures, and an inviting, peaceful vibe that feels a world away from Rome’s busy streets.

How to Get from Rome to Assisi: Your Transport Options

Getting to Assisi from Rome is surprisingly easy, with several options to fit your travel style and budget. Here’s what you need to know:

By Train

The train is often the fastest, most comfortable way to travel from Rome to Assisi. Direct trains (Regionale Veloce) depart frequently from Roma Termini station, whisking you to Assisi in as little as 1 hour 50 minutes, though most trips average 2 to 3 hours depending on connections.

  • Tickets: Prices for one-way fares start from around €12.90 and go up to €25, depending on the class and how far in advance you book.
  • Where to Buy: Purchase in advance at
    ItaliaRail
    or
    The Trainline.
  • Pros: Fast and scenic, with beautiful countryside views. No parking or driving stress.
  • Cons: Can be crowded at peak times. Occasional schedule delays.

By Car

If you love the freedom to stop and roam, renting a car lets you turn your day trip into a mini road adventure. Follow the A1 motorway north from Rome, then link up with the E45, Assisi is about 2 hours and 10 to 2 hours 30 minutes away depending on traffic and stops (roughly 170 km).

  • Pros: Ultimate freedom to explore at your pace. Stop at other Umbrian villages on the way.
  • Cons: Renting a car can be pricey. Italian driving styles can feel fast-paced and intense for the uninitiated.
  • Useful Driving Distance Info:
    Check driving distances and routes

By Bus

Traveling on a budget? Modern coaches connect Rome and Assisi easily. FlixBus runs several services a day from Roma Tiburtina station directly to Assisi.

  • Duration: Fastest buses cover the route in about 3 hours 10 minutes, but many run 4 to 6 hours.
  • Tickets: Web fares typically range from €20 to €46 one-way (best purchased online in advance).
  • Where to Buy:
    FlixBus or
    The Trainline (bus section)
  • Pros: Good value for those wanting to save on travel.
  • Cons: Most services are slower than the train and depart less frequently.

Arriving in Assisi: From the Train/Bus Station to Town Center

The train and main bus station are at the base of the hill, about 4 km from Assisi’s historical center. To get up to town:

  • Local Bus: Busitalia Line C runs between the station and Piazza Matteotti in town every 30–40 minutes.
  • Fare: €1.30 if bought in advance, €1.50 on board (cash).
  • Journey: About 10–12 minutes, offering a quick and easy transfer.

For local schedules and updates, check
here.

Top Things To See in Assisi

Tucked in the heart of Umbria, Assisi blends dreamy countryside views with medieval walls, cobbled lanes, and ancient churches. Here’s your essential list, each major sight with up-to-date opening times, entrance details, and official sites.

Basilica di San Francesco

This two-level basilica is the spiritual heart of Assisi and one of Europe’s most moving churches. Walk through the Lower Church’s somber, frescoed crypt before ascending to the luminous Upper Church, radiant with Giotto’s stories of Saint Francis.

  • Address: Piazza Inferiore di S. Francesco, 2, 06081 Assisi PG, Italy
  • Opening Hours:
    • Lower Church: 6:00–18:30 (to 19:30 on Wednesdays for prayer)
    • Upper Church: 8:30–17:45
  • Cost: Free
  • Official Website:
    Basilica di San Francesco

Basilica di Santa Chiara

Dedicated to Saint Clare, this pink and white-stoned basilica glows in the morning sun. Step inside for moving frescoes, the saint’s tomb, and to see the crucifix that “spoke” to Saint Francis.

  • Address: P.za Santa Chiara, 1, 06081 Assisi PG
  • Opening Hours:
    • 6:30–12:00 & 14:00–17:45 (until 18:45 in summer/during Daylight Saving Time)
    • Saturday/Sunday: Open continuously from 6:30–17:45 or 18:45 (DST)
  • Cost: Free
  • Official Website:
    Basilica di Santa Chiara

Tempio di Minerva / Chiesa di Santa Maria sopra Minerva

Marvel at Corinthian columns over two thousand years old, this ancient Roman temple now houses a charming Baroque church at the town’s lively main square.

Cattedrale di San Rufino

Step into tranquil Romanesque grandeur, Saint Francis and Saint Clare were baptized here. Browse the serene nave and admire the sunlit rose window.

Rocca Maggiore

This imposing hilltop fortress crowns the town and offers unbeatable views over Assisi and the Umbrian valleys. Wander its ramparts, climb the tower, and explore the tunnel system for a dose of medieval adventure!

  • Address: Viale della Rocca, 06081 Assisi PG, Italy
  • Opening Hours (seasonal):
    • Nov–Feb: 10:00–16:30
    • Mar & Oct: 10:00–18:00
    • Apr–May & Sep: 10:00–19:00
    • Jun–Aug: 10:00–20:00
  • Cost: €8.00 (discounts: €6.00)
  • Official Website:
    Rocca Maggiore – Visit Assisi

Chiesa di San Pietro

This striking 10th-century abbey church, known for its severe façade and peaceful interior, offers a quiet respite from Assisi’s bustling lanes.

Your Perfect One-Day Itinerary in Assisi

Morning: Scenic Train Ride from Rome

Start your day early with a strong Roman espresso and a cornetto. Catch a morning train from Roma Termini, preferably one of the Regionale Veloce services, to make the most of your time. On your way, gaze out for Orvieto’s dramatic tufa cliffs and its cathedral, visible on the right as you head north.

Arriving and Reaching Assisi’s Center

From the Assisi train or bus station, the Busitalia C shuttle brings you up to town. Tickets are inexpensive, and the ride drops you at Piazza Matteotti, a few minutes’ walk from all major sights.

Late Morning: Basilica di San Francesco

Start at the spiritual heart of Assisi. Both Upper and Lower Basilicas offer moving art and a tranquil atmosphere, remember to respect the quiet, as these are living places of worship. Take your time to soak in the history and the views from the terrace outside.

Midday: Meander the Old Town

Stroll Via San Francesco’s cobblestone lanes, lined with artisan shops and cafés. Pause at Piazza del Comune, the ancient Roman forum underneath is worth a detour.

Lunch: Savor Umbrian Flavors

Umbrian cuisine is hearty and delicious. Look out for pasta with truffle shavings, traditional lentil soup, and dishes featuring local “black celery.” Pair your meal with a glass of ruby-red Sagrantino wine for the full experience.

Afternoon: Santa Chiara, San Rufino & the Roman Temple

Walk to the Basilica di Santa Chiara and admire its pink stone beauty. Continue uphill to the Cattedrale di San Rufino, and peek into the Roman temple at Piazza del Comune. If you love hidden history, explore some of the medieval alleyways connecting these sights.

Late Afternoon: Rocca Maggiore

End your afternoon with a climb to Rocca Maggiore. The fortress offers panoramic scenes, perfect for photos or a peaceful moment to reflect on the day.

Evening: Return to Rome

Catch the shuttle bus back to the station for your evening train. Even a short stay in Assisi offers the chance to stretch your legs, feed your soul, and embrace the tranquil spirit that makes this hill town so special.

From its sweeping landscapes to sacred art, Assisi is a rewarding day trip that feels worlds apart from city crowds. With updated hours, fares, and official booking links, you’re set for a journey you’ll remember for years to come!

Arrivederci, and buon viaggio!

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